A good life involves paying attention to the 3 big verbs involved in living. be | think | do addresses them all.
Being
What is there to you when you’re not taking action? It’s the spiritual element of living—beyond what we can touch, see, hear, or describe in purely mechanical terms. It describes the space between stimulus and response—where we feel, but don’t necessarily think or act.
Topics explored:
Emotional intelligence
Meditation
Character traits
Neurobiology
Aging
Relationships
Thinking
This is self-explanatory. It’s the element of living that both precedes and follows action. It involves reflection, strategy, decision-making, analysis, and so on.
Topics explored:
Decision-making
Cognitive Science
Psychology
Data Science
Philosophy
Strategy
Education
Doing
This is the most widely recognized element of living. It’s what others can—for the most part—perceive directly. It’s what overwhelmingly affects others.
Topics explored:
Productivity
Habits
Exercise
Nutrition
Organization
Skills development
Business Acumen
Leadership